Embrace Realistic Expectations for Yourself and Others: Podcast Ep. 4:3

In this episode, which follows Chapter 4, Section 3: Embrace Realistic Expectations, I review how this culture’s unrealistic expectations support your feelings of inadequacy. You’ll learn how to

Spot your specific unrealistic expectations.
Get rid of them
Embrace realistic expectations to help you grow and succeed.

My goal is to encourage you to be kinder and gentle with yourself and see your abilities and agency instead of your inadequacies and shortcomings.

jodiaman.com/4-3

๏ธPODCAST: Anxiety…I’m So Done with You!” https://jodiaman.com/podcast

๐Ÿฆ‹ I’ve got lots for you! Subscribe and start binging.

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐ ๐ซ๐š๐ง๐๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐ž๐๐ฎ๐œ๐š๐ญ๐จ๐ซ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐จ๐ซ๐ฌ:
If you want the tools to help teenagers right now, grab my free video:
๐”ผ๐•ž๐• ๐•ฅ๐•š๐• ๐•Ÿ๐•’๐• โ„•๐•–๐•–๐••๐•ค ๐• ๐•— ๐•‹๐•–๐•–๐•Ÿ๐•’๐•˜๐•–๐•ฃ๐•ค: ๐•›๐• ๐••๐•š๐•’๐•ž๐•’๐•Ÿ.๐•”๐• ๐•ž/๐•ก๐•’๐•ฃ๐•–๐•Ÿ๐•ฅ๐•š๐•Ÿ๐•˜

OR

๐„๐ง๐ž๐ซ๐ ๐ฒ ๐’๐ก๐ข๐ž๐ฅ๐ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐„๐ฆ๐ฉ๐š๐ญ๐ก๐ฌ ๐š๐ง๐ ๐‡๐ข๐ ๐ก๐ฅ๐ฒ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐๐ž๐จ๐ฉ๐ฅ๐ž:
Lแด‡แด€ส€ษด แด›สœแด‡ แด‡ssแด‡ษดแด›ษชแด€สŸ แดกแด€สs แด›แด sแดœแด˜แด˜แดส€แด› สแดแดœส€ sแด‡ษดsษชแด›ษชแด แด‡ sสsแด›แด‡แด: แดŠแดแด…ษชแด€แดแด€ษด.แด„แดแด/แด‡แดแด˜แด€แด›สœ

Find me here: jodiaman.com
TikTok @doctorjodi
Facebook: facebook.com/jodiamanlove
Instagram: @doctorjodiaman

I hope this podcast episode, โ€‹4:3 Realistic Expectations for Yourself and Others: Podcast Ep. 4:3! provides hope.

๐Ÿค— Thank you for watching, commenting, and sharingโ€‹ 4:1 Realistic Expectations for Yourself and Others: Podcast Ep. 4:3! Come read the blog at https://jodiaman.com/4-3

See you next time! Until then, let that you, that you want to be, shine through.

Be amazing, be well, and be you!
Doctor Jodi

keywords: meaning-making, understanding life, understand yourself, agency, ability, skills, life skills, courage, brave, be brave, how to be brave, courage, listening to your heart, action, power, control, control issues, empower, empowerment, personal power, covid, generation z,
motivation, unmotivated, teen motivation, anxiety’s lies, lying anxiety, anxiety, I’m So done with you!

teen podcast, teen anxiety podcast, podcast trailer, mental health podcast, growth mindset, listen to your teen, communicate with your teen, parenting, parenting teens, teenagers, generation z, adolescents, youth mental health crisis, mental health, emotional wellness, goal setting, western culture, deficit mentality, agency, authority, therapists of youtube, therapists of tik tok, doctor jodi, compass, curriculum, health class, growth mindset, listen to your teen, communicate with your teen, parenting, parenting teens, teenagers, generation z, adolescents, youth mental health crisis, mental health, emotional wellness, goal setting, western culture, deficit mentality, agency, authority, therapists of youtube, therapists of tik tok

View source by clicking here.

Posted in Kids