Pregnancy

You wanted to know what role progesterone plays in conception and in pregnancy. And it plays a really important role in both. Progesterone dominates the 2nd half of a woman’s menstrual cycle, and begins to take over after ovulation, and it helps to maintain the endometrium (or the lining of the uterus) in preparation for…

5 Foods to Avoid in Pregnancy | foods strictly avoid in pregnancy | Pregnancy | Health Tips Check Medinaz Health Blog: https://medinaz.com/blog/category/general-health/ 5 foods to avoid in pregnancy: During pregnancy, it’s important to pay close attention to what you’re eating to ensure the health of both you and your growing baby. There are certain foods…

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Let’s delve into crucial tips for maintaining health during a twin pregnancy. Expecting twins is a unique journey, and it’s essential to prioritise your well-being. Twin pregnancy care requires special consideration, and we’ll provide expert advice on nutrition, exercise, and essential precautions. Discover the dietary adjustments necessary to support a healthy twin pregnancy, including the…

#Wellness #Gynecology #SexualHealth #MindBodyCare #sexologist #storytelling #drsita #motivation #food #childhealth #parenting Welcome to Dr. Sita’s Mind Body Care About Dr. Sita: Dr. Sita, a highly-regarded gynecologist, sexual medicine practitioner, wellness coach, and educator, invites you to embark on a transformative journey towards total well-being encompassing physical, mental, emotional, and spiritual aspects. Explore Holistic Wellness with…

Sharing my top 3 tips for getting pregnant. This is how I got pregnant after 6 months of trying. This included ovulation tracking and cycle tracking, using a basal body temperature tracker, a period cup for getting pregnant and acupuncture for fertility. OVULATION STRIPS I USED: PERIOD CUP: _________________________________ FREE MEAL PREP GUIDE www.simplyquinoa.com/mealprepfreebie ______________________________…

Feeling overwhelmed by your positive pregnancy test? Don’t panic! This video is your essential guide to surviving and thriving during the first trimester. I share my expertise to help you navigate this exciting (and sometimes nerve-wracking) time. In this video, you’ll learn: • What to Expect: A clear timeline of the first trimester, including how…

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