Pregnancy

Welcome to our informative video on the common signs and symptoms of pregnancy! Are you curious about the common symptoms that indicate whether you might be expecting a little one? Look no further! In this video, we will dive deep into the world of pregnancy symptoms, helping you recognize the important signs that may suggest…

Today we are doing pregnancy exercises and stretches to prepare for an easy delivery and shorter labor. Research shows that mothers who do exercises (similar to these) at least 3 times a week have a shorter labor and delivery time. We also do exercises and stretches to help get baby into the optimal fetal position…

Today we’re chatting about my tips and tricks for getting pregnant fast! Now that I’m pregnant with my third baby, I’ve always received questions on my best “practices” for what to do when trying to conceive. My tips are more basic aka we’re not talking about ovulation test strips or anything fancy, but these tips…

Book FREE consultation – https://bit.ly/40yu0FN Your weeks of pregnancy are dated from the first day of your last period. This means that in the first 2 weeks or so, you are not actually pregnant – your body is preparing for ovulation (releasing an egg from one of your ovaries) as usual. During the first two…

Midwives know how to keep mamas low risk! Here are tips from my own midwifery practice that I share with my pregnant mamas to help them stay healthy. These tips can also be helpful if you are looking for a faster, easier birth experience. 32oz Labeled Water Bottle: https://amzn.to/3tIBXL3 64oz Labeled Water Bottle: https://amzn.to/3IMPMMS 32…

These are the Top 7 Tips and Realizations I could share after learning that I’m going to be a first time Dad. (First Trimester) Background Music: Pancake (Prod. by Lukrembo) View source by clicking here.

Healthy skin should look and feel its best, which means choosing skincare that addresses your specific concerns. During my pregnancy, my skin has been dry and prone to hyperpigmentation and pore congestion. Two products from Allies of Skin that I’ve been loving lately are the Mandelic Pigmentation Corrector Night Serum (for addressing my pregnancy melasma…

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