Today we are doing pregnancy exercises and stretches to prepare for an easy delivery and shorter labor. Research shows that mothers who do exercises (similar to these) at least 3 times a week have a shorter labor and delivery time. We also do exercises and stretches to help get baby into the optimal fetal position…

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What if your baby will only sleep when you’re holding her? Where should your newborn be napping? How old does your baby have to be to sleep train? I sat down with Dr. Aubrie from @babysleepdr to answer all these questions and more! I have a FREE Class for First Time parents to be ⬇️…

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Today we’re chatting about my tips and tricks for getting pregnant fast! Now that I’m pregnant with my third baby, I’ve always received questions on my best “practices” for what to do when trying to conceive. My tips are more basic aka we’re not talking about ovulation test strips or anything fancy, but these tips…

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Book FREE consultation – https://bit.ly/40yu0FN Your weeks of pregnancy are dated from the first day of your last period. This means that in the first 2 weeks or so, you are not actually pregnant – your body is preparing for ovulation (releasing an egg from one of your ovaries) as usual. During the first two…

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giving u advice from your favourite mother and daughter duo! – relationships, girl talk, being single, situationships, spicing up relationships and all the rest… love u all socials instagram – tialeonizanetti tiktok – tialeonizanetti email – tiazanetti@sixteenth.co mam – sharonbenson_6 View source by clicking here.

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Midwives know how to keep mamas low risk! Here are tips from my own midwifery practice that I share with my pregnant mamas to help them stay healthy. These tips can also be helpful if you are looking for a faster, easier birth experience. 32oz Labeled Water Bottle: https://amzn.to/3tIBXL3 64oz Labeled Water Bottle: https://amzn.to/3IMPMMS 32…

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