Ep. 4 7 Embrace Compassion and Love for Yourself!

Welcome to Season 4, Episode 7, which accompanies Chapter 4, Section 7, “Embrace Compassion.โ€ I love this episode! In it, we’ll discuss:

-why you need compassion
-how to give yourself compassion
-and how, when you do, you mitigate (decrease) negative feelings

While compassion has been a constant theme this whole series, it begs for its very own section of the book. It is that important. Compassion and self-compassion are essential to emotional healing and overall well-being. People want to matter. Mattering means knowing you have value and that other people see your worth, and also you see value in others.

jodiaman.com/4-7

๏ธPODCAST: Anxiety…I’m So Done with You!” https://jodiaman.com/podcast

๐Ÿฆ‹ I’ve got lots for you! Subscribe and start binging.

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐ ๐ซ๐š๐ง๐๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐ž๐๐ฎ๐œ๐š๐ญ๐จ๐ซ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐จ๐ซ๐ฌ:
If you want the tools to help teenagers right now, grab my free video:
๐”ผ๐•ž๐• ๐•ฅ๐•š๐• ๐•Ÿ๐•’๐• โ„•๐•–๐•–๐••๐•ค ๐• ๐•— ๐•‹๐•–๐•–๐•Ÿ๐•’๐•˜๐•–๐•ฃ๐•ค: ๐•›๐• ๐••๐•š๐•’๐•ž๐•’๐•Ÿ.๐•”๐• ๐•ž/๐•ก๐•’๐•ฃ๐•–๐•Ÿ๐•ฅ๐•š๐•Ÿ๐•˜

OR

๐„๐ง๐ž๐ซ๐ ๐ฒ ๐’๐ก๐ข๐ž๐ฅ๐ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐„๐ฆ๐ฉ๐š๐ญ๐ก๐ฌ ๐š๐ง๐ ๐‡๐ข๐ ๐ก๐ฅ๐ฒ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐๐ž๐จ๐ฉ๐ฅ๐ž:
Lแด‡แด€ส€ษด แด›สœแด‡ แด‡ssแด‡ษดแด›ษชแด€สŸ แดกแด€สs แด›แด sแดœแด˜แด˜แดส€แด› สแดแดœส€ sแด‡ษดsษชแด›ษชแด แด‡ sสsแด›แด‡แด: แดŠแดแด…ษชแด€แดแด€ษด.แด„แดแด/แด‡แดแด˜แด€แด›สœ

Find me here: jodiaman.com
TikTok @doctorjodi
Facebook: facebook.com/jodiamanlove
Instagram: @doctorjodiaman

I hope this podcast episode, โ€‹4:7 Embrace Compassion and Love for Yourself! provides hope.

๐Ÿค— Thank you for watching, commenting, and sharingโ€‹ 4:7 Embrace Compassion and Love for Yourself! Come read the transcript and get more resources at https://jodiaman.com/4-7

See you next time! Until then, let that you, that you want to be, shine through.

Be amazing, be well, and be you!
Doctor Jodi

keywords: meaning-making, understanding life, understand yourself, agency, ability, skills, life skills, courage, brave, be brave, how to be brave, courage, listening to your heart, action, power, control, control issues, empower, empowerment, personal power, covid, generation z,
motivation, unmotivated, teen motivation, anxiety’s lies, lying anxiety, anxiety, I’m So done with you!

teen podcast, teen anxiety podcast, podcast trailer, mental health podcast, growth mindset, listen to your teen, communicate with your teen, parenting, parenting teens, teenagers, generation z, adolescents, youth mental health crisis, mental health, emotional wellness, goal setting, western culture, deficit mentality, agency, authority, therapists of youtube, therapists of tik tok, doctor jodi, compass, curriculum, health class, growth mindset, listen to your teen, communicate with your teen, parenting, parenting teens, teenagers, generation z, adolescents, youth mental health crisis, mental health, emotional wellness, goal setting, western culture, deficit mentality, agency, authority, therapists of youtube, therapists of tik tok

View source by clicking here.

Posted in Kids