Have you ever wondered if you can practice Attachment Parenting while sleep training your baby? Hello! I’m Doctor Sarah Mitchell, creator of the Helping Babies Sleep Method. In this video, we are going to talk about how to sleep train (or sleep teach) your baby without hurting the attachment and bond you’ve formed. In other words, how to sleep train your baby while practicing attachment parenting.

For more information on the Helping Babies Sleep method, visit https://helpingbabiessleep.mykajabi.com/baby-sleep-school

Click here to download our sleep chart:
https://helpingbabiessleep.mykajabi.com/sleep-summary-by-age

00:00 – Are you worried about hurting your bond with baby?
00:38 – Beware of semantics! Attachment parenting vs. Secure Attachment
2:02 – What is sleep training?
2:53 – How does sleep training affect secure attachment?
4:56 – Gentle sleep training methods
5:44 – How sleep training improves your bond with baby

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